| SANDWICHES & WRAPS *Apple Tahini Sandwich *Grilled Portobello, Spinach and Plum Tomato Sandwich *Jerk Chicken Wrap *Yellow Fin Tuna Wrap with Avocado, Pumpkin Seeds, and Ginger Vinaigrette *Grilled Tempeh and Mushroom Quesadillas
*Turkey and Brie with Cranberry Relish *Roast Beef with Provolone and Peppercorn Ranch *Portobello with Garlic Mayo, Swiss and Tomato | | SOUPS & SALADS *Cucumber and Mint Soup *Vietnamese Style Beef and Noodle Broth *Gazpacho with Mint and Parsley Soup *Lemon Scented Chicken Soup *Curried Lentil Soup
*Arugula Salad with Ginger-Thyme Vinaigrette *Chickpea Salad with Flax-Tahini Dressing *Asian Style 5-Spice Chicken and Spinach Salad *Quinoa and Cranberry Salad *Tomato Basil and Couscous Salad with Mache |
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 | What’s the most important meal of the day? Dessert? Nope, it’s breakfast. I can provide you with dozens of healthy morning meals.
*Almond Maple Granola *Spinach Mushroom Frittata *Whole Grain Banana Blueberry Pancakes *Couscous Breakfast Squares *Breakfast Smoothie with Peanut Butter and Dates |
 | Any truly classy chef would never want you to suffer from the late afternoon munchies, so I can concoct any number of in-between-meal treats.
*Special Trail Mix with Almonds, Cranberry, Pecans, Pumpkin Seeds, Raisins, and Walnuts *Fig Bars *Maple Cranberry Granola Bars *Summer Fruit Bars
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